This past weekend I ran the China Camp Trail Run in San Rafael, CA (Hosted/Ran by Inside Trail), I only did the 5K. This is the first time that I ran a trail run, which was a pleasant change from my normal race running scene. The difference between a 5k and a 10k is definitely …
I know it’s been awhile since one of my Weigh-in Wednesdays, but things change and I just could not connect with the new schedule as I would have liked to. Instead of focusing so hard to lose the weight, I’ve decided to just go with the flow and workout as I seem it can fit …
